Mental Health Management: Understanding Recovery

About Me

As a young teen, I struggled with depression and mental health issues. Unfortunately, many very real mental health concerns are often dismissed as teenage angst or hormonal issues that will settle out, so I wasn't able to get adequate treatment when I really needed it. It wasn't until I reached early adulthood that I was able to fully recognize what I was struggling with and get help. I built this site to share what I've learned and document my path to recovery. I hope that the information here helps you or a loved one feel less alone in their journey with mental illness.