The idea of having an artificial leg can be life changing if you are missing a limb, but one thing that you might be worried about is getting used to your new limb. It's true that it can be a bit of a challenge to get accustomed to wearing a prosthetic, but your prosthetic is sure to help you walk once you get used to it.
Luckily, following these tips can help you get used to wearing and walking on your artificial limb.
1. Make Sure it Fits Properly
Although your prosthetic might feel a bit strange at first, it should never be painful or physically uncomfortable. If you feel any discomfort, you need to see your physician right away; then, he or she can look into tightening or loosening your prosthetic, swapping out the liner or socket or making other minor changes to help make it more comfortable for you.
2. Cover it Up
If you feel self-conscious about the way that your artificial limb looks, you will have a hard time getting used to wearing and using it. Ask your doctor if you can wear a pair of long pants over your artificial limb. This can help provide you with a more natural look and can allow you to focus on actually using your artificial leg rather than feeling self-conscious.
3. Work With Your Physical Therapist
If you haven't already, it's probably a good idea to schedule an appointment with a physical therapist. Your physical therapist can help you do exercises and can help you become accustomed to your artificial leg. Physical therapy can also help you get accustomed to walking on your natural leg, which can also be challenging if you have been wheelchair-ridden for a while.
4. Take it Slow
Although you might envision yourself walking and running around with your artificial limb, you should know that these things take time. Your limb is sure to be life-changing for you, but you will need to get used to it slowly. To avoid getting frustrated, it's a good idea to break your practice into smaller sessions. This will help you get accustomed to your artificial limb without becoming too tired or frustrated if things don't immediately work out like you want them to.
Wearing a prosthetic leg can be an amazing opportunity to regain ability that you haven't had in years -- or in some cases, ever. However, getting used to it will take some time. Luckily, following these four tips will help you become adjusted. To learn more, contact a company like Cotton Orthotic and Prosthetic with any questions you have.