When Is It Hip To Exercise After Hip Replacement Surgery?

If you are facing hip replacement surgery, you should expect a complete recovery period of three to six months. During the initial days that follow your surgical procedure, a physical therapist will instruct you in various exercises to perform over the course of your recovery. Understanding the goals of therapy, choosing the right physical activities and making the commitment to carry out your assigned exercise program will be instrumental in ensuring your rehabilitation, enabling you to return to many of your previous daily activities in as little as six weeks. Read More 

How To Prepare For Your Colonoscopy

Getting a colonoscopy is never particularly fun, but it is a vital way for you to make sure that you are completely okay and don't have to worry about certain types of illnesses and cancers. Here are some tips for preparing for your colonoscopy in order to make sure that it goes as smoothly as possible. 1. Avoid Red Dyes You are going to have to follow a special diet the day before your colonoscopy that is specified by your doctor. Read More 

Three Things to Know About Tipping a Home Health Care Provider

Whether you have a home health care provider who gives you some assistance or you've arranged for this health professional to help an elderly member of your family, you know the value that this person brings. While politely accepting the provider's help and expressing your gratitude verbally never goes out of style, it's also beneficial to think about tipping as an extra way to say "thank you." If you've recently enlisted the help of a home health care provider, it's important to understand the typical tipping protocol, especially with the holidays just around the corner. Read More 

4 Things Rheumatoid Arthritis Sufferers Need To Know About Dry Eye

Rheumatoid arthritis doesn't just affect your joints; it can also cause complications in other parts of your body, like your eyes. Studies have indicated that nearly half of people with rheumatoid arthritis suffer from dry eye syndrome, a painful eye condition. Here are four things you need to know about dry eye. How does rheumatoid arthritis affect your eyes? Having rheumatoid arthritis puts you at risk of getting Sjogren's syndrome, another autoimmune disease. Read More 

Say Goodbye To Fat Naturally With These 4 Foods And Beverages

With over 33 percent of the American adult population being considered obese, it is imperative that you do what you can to lose weight, especially if you are part of those statistics. Otherwise, you may develop type 3 diabetes and increase your risk for heart disease. Losing weight isn't easy, but you can try to add healthier food and beverage alternatives to your daily diet to help you shed the pounds. Read More