A Guide To Sleep Apnea Surgery

Sleep apnea surgery can be a comprehensive solution to troublesome obstructive sleep apnea (OSA). Here are some guidelines for when and how to get sleep apnea surgery.  Surgery vs. Other Treatments It's important to know when to consider sleep apnea surgery as a treatment, because it's often recommended as a last result after you've tried several other procedures. For instance, your doctor may give you a headgear device that helps to hold your airway open at night. Read More 

Tips For Putting In Your Contact Lenses For the First Time

Contact lenses are a wonderful alternative to glasses. They are more convenient, and depending on who you ask, more attractive. Unfortunately, though, a lot of people struggle with just getting them in their eyes. In fact, some people have such a hard time with getting them in that they opt for glasses instead. Whether you've just gotten your first pair of contact lenses or are trying to decide if you can wear them or not, know that it is possible to get those lenses in! Read More 

Chair Covering Options For Lift Chair Recliners

Getting in and out of recliners is challenging or even impossible for some people. But thanks to lift chairs, older people, or those with disabilities, don't have to rely on others when using a recliner. These specialized devices, which feel and look like regular recliners, are designed to slowly lift or descend users into either a standing or sitting position, so they're uninjured. One of the major choices when selecting a lift chair is the type of covering the chair has. Read More 

Meal Plan Ideas To Help You Lose Weight

Meal planning is key in your weight loss goals. Having your meals prepped and planned ahead of time will help you stay on track with your diet. When dieting and trying to lose weight, you are more likely to stray from your diet if your meals aren't planned out ahead of time. See below for some meal plans to help you on your weight loss journey, and a few tips to help you as well. Read More 

You Can See Clearly Now: 5 Unique Tips For A Glasses Wearer

You like your glasses. They help you see. They make a fashion statement. However, sometimes as a glasses wearer, you need a helping hand when it comes to managing your spectacles. Here are five tips made just for you. Place a Rubber Band around Your Shampoo This solves one of your hardest predicaments in the morning. You don't have your glasses on because you can't wear them in the shower. However, you still need to see. Read More