Important Things Women With Heart Disease Can Do

Heart disease is the leading cause of death among women, but it doesn't have to be that way. The heart is a muscle, and like the other muscles in your body, you can take steps to make it stronger. You don't need a gym membership or anything expensive. It's simply a matter of making better choices. Exercise and Sunshine Walking, cleaning the house, and working in the garden are all forms of healthy exercise. Read More 

Steps To Take When Your Veneer Has Fallen Off

Veneers are a great way to get that smile you have always wanted even when your teeth are in less than stellar shape. In fact, veneers are able to cover up your natural teeth with a whole new material that is likely whiter, straighter, and better looking. Veneers are made of porcelain and are designed to cover the front part of the teeth in order to improve the appearance of them. Read More 

A Guide To Sleep Apnea Surgery

Sleep apnea surgery can be a comprehensive solution to troublesome obstructive sleep apnea (OSA). Here are some guidelines for when and how to get sleep apnea surgery.  Surgery vs. Other Treatments It's important to know when to consider sleep apnea surgery as a treatment, because it's often recommended as a last result after you've tried several other procedures. For instance, your doctor may give you a headgear device that helps to hold your airway open at night. Read More 

Teens In Trouble: Marijuana Addicting Despite Their Attitudes

After years of being an illegal drug, four states (Alaska, Oregon, Washington, and Colorado) have now legalized the recreational use of marijuana. An additional 23 states allow its use for medicinal purposes. While teens are not permitted to use marijuana for recreation, they are now less likely than ever before to believe the drug has any adverse effects on mind and body. With recent studies reflecting this attitude, and the availability of the drug at an all-time high (no pun intended), how should you handle the situation if you find your teen is smoking? Read More 

Tips For Putting In Your Contact Lenses For the First Time

Contact lenses are a wonderful alternative to glasses. They are more convenient, and depending on who you ask, more attractive. Unfortunately, though, a lot of people struggle with just getting them in their eyes. In fact, some people have such a hard time with getting them in that they opt for glasses instead. Whether you've just gotten your first pair of contact lenses or are trying to decide if you can wear them or not, know that it is possible to get those lenses in! Read More