Being a caregiver for a senior with disabilities can be difficult. If your loved one has a severe physical or developmental disability, adult day care provides him or her a great opportunity for interaction with peers. It also gives you the chance to work, run errands or simply enjoy some time on your own without worrying about who is going to care for your loved one during the day. Here are a few things you need to know about this valuable service before choosing a day care center.
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You want your child to grow healthily, and always put their best foot forward. As a child ages, their feet can grow every single month, especially if they are still in their toddler or young child years. With your child's feet growing clean on into their teen years, you want to pay special attention to how they balance and walk on them. Here are signs your child needs to see a podiatrist, or foot doctor, for their ever-growing feet.
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When it comes to physical activity, not everyone likes to climb on a treadmill or elliptical and start running or cycling. Some prefer to be in the great outdoors, soaking in the sunlight and enjoying the scenery. Whatever the case may be, if running is your physical activity of choice, you will want to make sure that you don't fall for these myths that are associated with running:
1. Running is a Knee-Killer.
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A facelift can change your entire aesthetic to look years younger. A facelift will take the deep lines from the forehead and under the eyes as well as lift any sagging skin. After your face has properly healed from your lift, you may want to come up with a new skin care regimen for your newly augmented face. Here are some skin care products and regimen updates you may want to make after your lift.
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Heart disease is the leading cause of death among women, but it doesn't have to be that way. The heart is a muscle, and like the other muscles in your body, you can take steps to make it stronger. You don't need a gym membership or anything expensive. It's simply a matter of making better choices.
Exercise and Sunshine
Walking, cleaning the house, and working in the garden are all forms of healthy exercise.
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